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Syrniki Recipe

Name: Syrniki
Prep time: 15 minutes
Cook time: 10 minutes
Yield: 4
Cuisine: Eastern European
Ingredients: farmers' cheese (tvorog): 375g; eggs: 100g; all-purpose flour: 75g; sugar: 15g; baking powder: 5g; salt: 1g; vanilla extract: 5g; oil or butter for frying: 10g

farmers' cheese (tvorog)eggs all-purpose flour sugar baking powder salt vanilla extract oil or butter for frying vegetarian muscle gain breakfast

Syrniki, also known as Cottage Cheese Pancakes, are a traditional Eastern European delight that offers a unique and tantalizing taste. They are primarily made from farmers' cheese (tvorog), which is considered the soul of this dish. This makes Syrniki not only a cherished recipe across various cultures in Eastern Europe but also a nutritious option for those looking to add variety to their diet.

🌎 Eastern European: Breakfast

🔥 Calories 250kcal
🍗 Protein 16g
🍚 Carbs 27g
🧈 Fat 10g

🥗 Ingredients:

farmers' cheese (tvorog) (375g)
eggs (100g)
all-purpose flour (75g)
sugar (15g)
baking powder (5g)
salt (1g)
vanilla extract (5g)
oil or butter for frying (10g)

🍳 How to cook (4 servings):

Cooking Time: 10 minutesPreperation Time: 15 minutes

Mixing Ingredients

Combine the farmers' cheese (tvorog), eggs, all-purpose flour, sugar, baking powder, salt, and vanilla extract in a large bowl. Mix until you achieve a uniform batter.

Shaping Syrniki

Shape the batter into small pancakes, each about the size of a palm. The thickness should be about half an inch to ensure even cooking.

Frying

Heat oil or butter in a frying pan over medium heat. Fry the Syrniki until they are golden brown on both sides, ensuring they are cooked thoroughly.

Serving

Serve the Syrniki hot, accompanied by sour cream, jam, or honey for an extra layer of flavor.

⭐️ Nutrition facts:

Syrniki are relatively rich in protein due to the use of farmers' cheese (tvorog), making them a good choice for muscle maintenance and growth. They also contain a balanced amount of carbs and fats, offering a good energy source while keeping the meal balanced.