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track your foodPizza Recipe
A Pizza topped with savory ham, creamy mozzarella, ripe black olives, crisp red bell peppers, and a hint of fresh parsley, represents a delightful blend of flavors and textures. Drizzled with olive oil and layered over a classic tomato sauce, it's baked until the crust reaches the perfect balance of chewy and crispy, making it a cherished dish worldwide. This pizza is a testament to the universal love for a dish that can be customized to suit any palate.
🌎 Italian: Main Dish
- 🔥 Calories 350kcal
- 🍗 Protein 13g
- 🍚 Carbs 40g
- 🧈 Fat 12g
🥗 Ingredients:
- pizza dough (100g)
- tomato sauce (30g)
- mozzarella cheese (30g)
- ham (20g)
- black olives (10g)
- red bell pepper (10g)
- fresh parsley (2g)
- olive oil (5g)
🍳 How to cook (4 servings):
Prepare the Dough
Start by preparing your pizza dough. If making from scratch, mix together the flour, water, yeast, and salt, then knead until smooth. Allow to rise until doubled in size.
Sauce and Toppings
Spread the tomato sauce evenly over the pizza base. Top with mozzarella cheese, followed by sliced ham, black olives, and diced red bell peppers.
Baking the Pizza
Preheat your oven to its highest setting, usually between 475 to 500°F (245 to 260°C). Transfer the pizza to a preheated pizza stone or baking tray, and bake for 10 to 15 minutes, until the crust is golden and cheese is bubbly.
Finishing Touches
Once out of the oven, sprinkle freshly chopped parsley over the top and drizzle with olive oil before serving.
⭐️ Nutrition facts:
Nutritionally, a large slice of this pizza sits comfortably within the 300-400 kcal range, featuring a balanced combination of macros: 12-15 grams of protein, 35-45 grams of carbs, and 10-15 grams of fat. This makes it a fulfilling option that can cater to those conscious about their intake without sacrificing satisfaction or taste.
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