Vegetable Stew Recipe

Preparing the Vegetables

Begin by washing all your vegetables thoroughly. Peel and dice the potatoes into bite-sized pieces. Chop the tomatoes, mushrooms, onions, and bell peppers into similar-sized pieces for even cooking. Mince the garlic finely. Gather your herbs and spices.

Sautéing the Vegetables

In a large pot, heat the olive or cooking oil over medium heat. Add the minced garlic and diced onions, sautéing until the onions become translucent. Next, add the rest of the chopped vegetables to the pot along with the potatoes. Cook for about 5-10 minutes, stirring occasionally.

Adding Flavors and Simmering

Once the vegetables have started to soften, add your choice of herbs (thyme, parsley, or rosemary) along with salt and pepper. If available, you can also add vegetable stock for more depth of flavor, otherwise, water will suffice. Bring to a simmer, cover the pot with a lid, and let it cook on low heat for about 20-30 minutes, or until the vegetables are cooked through and the stew has thickened.

Serving

Taste the stew and adjust the seasoning if necessary. Serve the vegetable stew hot, garnished with fresh herbs if desired. For a complete meal, it can be paired with a side of whole-grain bread or rice.