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track your foodPopcorn Recipe
Introducing a universally loved snack, Popcorn! This delightful treat transcends mere snacking to become a staple at movie nights, parties, and cozy evenings at home. Not only is it quick to prepare and delicious, but it also offers a certain versatility in flavors that can cater to a wide range of taste preferences. Whether you like it plain, buttered, or adorned with various seasonings, popcorn provides a satisfying crunch that's hard to resist.
🌎 Global: Snack
- 🔥 Calories 500kcal
- 🍗 Protein 15g
- 🍚 Carbs 60g
- 🧈 Fat 28g
🥗 Ingredients:
- popped popcorn kernels (90g)
- butter or oil (30g)
- salt (1g)
🍳 How to cook (4 servings):
Preparing the Popcorn
1. Measure approximately 90 grams of popcorn kernels. This will yield a large bowl of popcorn, ideal for sharing. 2. Heat a large pot over medium heat and add 30 grams of the butter or oil. Allow the butter or oil to melt and cover the bottom of the pan. 3. Add the popcorn kernels and cover the pot with a lid. Let the kernels pop, shaking the pot occasionally to ensure even popping and to prevent the kernels from burning. 4. Once the popping slows down, indicating most kernels have popped, remove from heat. If desired, melt additional butter to drizzle over the popcorn for extra flavor. Sprinkle salt to taste, and if you're feeling adventurous, add cheese powder, caramel, or your favorite spices for a unique twist.
⭐️ Nutrition facts:
This large bowl of popcorn, when prepared with about 30 grams of butter or oil, contains approximately 500 kcal. It's an excellent source of carbohydrates, with about 60 grams per serving, and also provides around 15 grams of protein and 28 grams of fat. The nutritional content, however, can vary based on the specific amounts and types of oil, butter, and additional flavorings used.
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