Pork Chop With Risotto Recipe

Name: Pork Chop With Risotto
Prep time: 15 minutes
Cook time: 25 minutes
Yield: 1
Cuisine: Italian
Ingredients: pork chop: 175g; arborio rice: 60g; grated parmesan cheese: 17g; olive oil or butter: 15g; onion: 25g; garlic: 1.5g; chicken or vegetable broth: 250g; salt: 0g; black pepper: 0g

pork chop arborio rice grated parmesan cheese olive oil or butter onion garlic chicken or vegetable broth salt black pepper dinner

Pork Chop with Risotto is a classic dish that combines the richness of a perfectly cooked pork chop with the creamy texture of risotto. This dish is a delightful balance of flavors and textures, making it a popular choice for those who appreciate hearty meals with a touch of elegance. Prepared with a juicy pork chop and creamy Arborio rice infused with Parmesan cheese, this recipe is not only satisfying but also packed with a good balance of proteins, carbs, and fats.

🌎 Italian: Main Course

🔥 Calories 600kcal
🍗 Protein 40g
🍚 Carbs 50g
🧈 Fat 25g

🥗 Ingredients:

pork chop (175g)
arborio rice (60g)
grated parmesan cheese (17g)
olive oil or butter (15g)
onion (25g)
garlic (1.5g)
chicken or vegetable broth (250g)
salt (0g)
black pepper (0g)

🍳 How to cook (1 serving):

Cooking Time: 25 minutesPreperation Time: 15 minutes

Pork Chop Preparation

1. Season the pork chop on both sides with salt and black pepper. 2. In a skillet, heat olive oil or butter over medium-high heat. 3. Once hot, add the pork chop and cook until golden brown on each side, approximately 3-4 minutes per side for medium doneness. 4. Remove from the skillet and let it rest.

Risotto Preparation

1. In a separate pan, heat a tablespoon of olive oil or butter. 2. Add finely chopped onion and garlic, sautéing until the onion is translucent. 3. Stir in the Arborio rice until it is well-coated with the oil and has a slight toasty aroma. 4. Gradually add chicken or vegetable broth, a little at a time, stirring constantly until the rice is cooked al dente and has a creamy texture. This should take about 18-20 minutes. 5. Stir in grated Parmesan cheese until melted and fully incorporated into the risotto. Season with salt and black pepper to taste.

⭐️ Nutrition facts:

This dish is a good source of high-quality protein from the pork chops, important for muscle repair and growth. It also offers a balanced amount of carbs from the Arborio rice, providing energy. The fat content, primarily from the olive oil or butter and the pork itself, adds to the satiety and flavor of the meal.