Rice Cake With Tomato-based Sauce Recipe

Name: Rice Cake With Tomato-based Sauce
Prep time: 10 minutes
Cook time: 20 minutes
Yield: 1
Cuisine: Fusion
Ingredients: rice cake: 15g; tomatoes: 30g; onions: 7g; bell peppers: 12g; olive oil: 8g; spices: 1g

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This humble but nutritious dish seems to be a rice cake topped with a flavorful tomato-based sauce, making for a simple yet satisfying meal. While it may not have a universally recognized name, this creation could be akin to a deconstructed version of a traditional vegetable stew or relish served atop a rice cake. It combines the wholesome simplicity of a rice cake with the rich, hearty flavors of a vegetable medley.

🌎 Fusion: Main Dish

🔥 Calories 150kcal
🍗 Protein 3g
🍚 Carbs 20g
🧈 Fat 8g

🥗 Ingredients:

rice cake (15g)
tomatoes (30g)
onions (7g)
bell peppers (12g)
olive oil (8g)
spices (1g)

🍳 How to cook (1 serving):

Cooking Time: 20 minutesPreperation Time: 10 minutes

Preparing the Sauce

Begin by dicing the tomatoes, onions, and bell peppers. Heat olive oil in a pan and sauté the onions until translucent. Add the bell peppers and cook until slightly soft. Next, incorporate the diced tomatoes and let the mixture simmer until it thickens into a sauce. Season with salt, pepper, and any other spices of your choice.

Assembling the Dish

Place a plain rice cake on a plate. Once the tomato-based sauce has thickened, carefully spoon it over the rice cake, ensuring an even distribution. Serve immediately while warm.

⭐️ Nutrition facts:

This dish is relatively low in calories and offers a decent balance of protein, carbs, and fats. It's packed with the nutritional benefits of vegetables such as vitamins C and K from the tomatoes, and antioxidants from the bell peppers. The olive oil provides healthy fats that are beneficial for heart health.