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track your foodRice With Apples Recipe
Rice with Apples is a simple and versatile dish that delicately combines soft cooked rice with the sweet and sour notes of apples, often accentuated by a touch of spices like cinnamon. This meal is a comforting and straightforward blend of flavors, making it an excellent choice for a light lunch or a sweet side dish. Depending on the preparation, it can lean towards a sweet, dessert-like recipe or a savory side plate, easily adaptable to taste preferences and dietary requirements.
🌎 Global: Side Dish
- 🔥 Calories 500kcal
- 🍗 Protein 5g
- 🍚 Carbs 100g
- 🧈 Fat 8g
🥗 Ingredients:
- rice (175g)
- apples (125g)
- oil or butter (15g)
- spices (5g)
🍳 How to cook (1 serving):
Cook the Rice
Start by cooking your rice according to package instructions. Aim for a softer texture which can blend well with the softness of cooked apples. If you're using leftover rice, ensure it's reheated properly.
Prepare the Apples
While the rice is cooking, peel and dice your apples into small pieces. In a separate pan, melt the butter or heat the oil over medium heat, then add the diced apples. Cook until the apples are soft and slightly caramelized.
Spice it Up
Sprinkle cinnamon and sugar (to taste) over the apples while they cook. Adjust the quantity based on your preference for sweetness and flavor intensity.
Combine and Serve
Once both the rice and apples are prepared, gently combine them together. Adjust the seasoning or add more spices as needed. Serve warm as a delightful comfort dish or cool for a refreshing side.
⭐️ Nutrition facts:
Rice with Apples is a high-carb dish, mainly due to the rice and apples which contribute significantly to its carbohydrate content. It's relatively low in protein and fat, making it a good option for a light meal or side dish. The dish can also be a good source of dietary fiber, especially if whole grain rice is used and the apple peels are included.
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🔥 550kcal • 🍚 80g • 🍗 17.5g • 🧈 25g
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