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track your foodRoast Beef With Salad And Potatoes Recipe
Roast Beef with Salad and Potatoes is a timeless classic, perfect for any dinner gathering or a hearty family meal. This dish features a succulent roast beef served alongside crispy roasted potatoes and a fresh, vibrant salad, creating a harmonious balance of flavors and textures.
🌎 Western: Main Course
- 🔥 Calories 450kcal
- 🍗 Protein 30g
- 🍚 Carbs 35g
- 🧈 Fat 20g
🥗 Ingredients:
- roast beef (100g)
- mixed greens (50g)
- cherry tomatoes (50g)
- potatoes (150g)
- olive oil (10g)
🍳 How to cook (4 servings):
Preparing the Roast Beef
1. Preheat your oven to 350°F (175°C). 2. Season the beef with salt, pepper, and your choice of herbs. 3. Place the beef in a roasting pan and roast for about 20 minutes per pound for medium-rare, adjusting the time for preferred doneness. 4. Let the beef rest for 15-20 minutes before slicing.
Roasting the Potatoes
1. Peel and chop the potatoes into even-sized pieces. 2. Toss the potatoes with olive oil, salt, pepper, and your favorite herbs. 3. Spread the potatoes on a baking sheet and roast in the oven at 400°F (200°C) for 30-40 minutes, or until golden and crispy, turning occasionally.
Preparing the Salad
1. Wash and chop your choice of salad greens (lettuce, spinach, arugula, etc.). 2. Add sliced cucumbers, cherry tomatoes, thinly sliced red onions, and your other favorite salad ingredients. 3. Toss with a simple vinaigrette made from olive oil, lemon juice, salt, and pepper.
Serving the Meal
1. Slice the roast beef thinly and arrange on a serving platter. 2. Serve alongside the roasted potatoes and the fresh salad. 3. Enjoy your meal with your favorite sauce or gravy, if desired.
⭐️ Nutrition facts:
This meal is high in protein from the roast beef and rich in vitamins and minerals from the fresh salad. The potatoes offer a good source of carbohydrates and fiber. It's a balanced meal suitable for various dietary needs.
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🔥 450kcal • 🍚 25g • 🍗 20g • 🧈 35g
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