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track your foodCutlet In Breadcrumbs With Mashed Potatoes Recipe
This dish consists of a cutlet coated in breadcrumbs, served alongside a side of fluffy mashed potatoes. The cutlet, typically made from chicken, pork, or beef, is breaded with a crisp, golden breadcrumb mixture, providing a satisfying texture contrast to the soft, creamy mashed potatoes. This classic comfort food combination offers a heartwarming meal, perfect for any time of day. Presented in a ready-to-eat format, it suggests an option for a convenient and satisfying meal.
🌎 International: Main Course
- 🔥 Calories 750kcal
- 🍗 Protein 42g
- 🍚 Carbs 65g
- 🧈 Fat 35g
🥗 Ingredients:
- chicken or pork cutlet (150g)
- breadcrumbs (50g)
- eggs (50g)
- flour (30g)
- potatoes (300g)
- milk (50g)
- butter (20g)
- salt (5g)
- pepper (2g)
🍳 How to cook (4 servings):
Preparing the Cutlet
1. Choose your preferred type of meat for the cutlet - chicken, pork, or beef. 2. Tenderize the meat to an even thickness using a meat mallet. 3. Season the meat with salt and pepper. 4. Dredge the meat in flour, dip into beaten eggs, and then coat with breadcrumbs. 5. Fry the breaded cutlet in a pan with oil over medium heat until golden brown and cooked through.
Making Mashed Potatoes
1. Peel and chop potatoes into even pieces. 2. Boil the potatoes in salted water until tender. 3. Drain the potatoes and return them to the pot. 4. Add butter, milk, and seasoning to taste. 5. Mash the potatoes until they reach your desired consistency.
⭐️ Nutrition facts:
This meal provides a good balance of protein from the meat cutlet and carbohydrates from the mashed potatoes. It can be adapted to be lower in fat by using lean cuts of meat and reducing the butter and milk added to the mashed potatoes.
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