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track your foodRoasted Chicken With Fresh Salad And Mozzarella Cheese Recipe
This delectable meal comprises a succulently roasted chicken leg quarter, paired with a refreshing side of fresh vegetables including arugula, radishes, and cucumber, and completed with the creamy indulgence of mozzarella cheese slices. A harmonious blend of flavors and textures, this dish is not only a feast for the eyes but also a nutritious option that caters to a variety of dietary needs.
🌎 International: Main Course
- 🔥 Calories 400kcal
- 🍗 Protein 40g
- 🍚 Carbs 5g
- 🧈 Fat 30g
🥗 Ingredients:
- roasted chicken leg quarter (150g)
- mozzarella cheese (60g)
- arugula (20g)
- radishes (30g)
- cucumber (50g)
🍳 How to cook (1 serving):
Roasted Chicken Leg Quarter
1. Preheat your oven to 375°F (190°C). 2. Season the chicken leg quarter with your preferred herbs and spices. 3. Place the chicken on a baking tray and roast in the oven for 35-45 minutes, or until the skin is golden brown and the meat is fully cooked. 4. Let the chicken rest for a few minutes before serving to retain its juiciness.
Fresh Salad
1. Wash and dry the arugula, radishes, and cucumber. 2. Slice the radishes and cucumber thinly. 3. Toss the arugula, radishes, and cucumber in a bowl with a drizzle of olive oil and a pinch of salt. 4. Serve fresh alongside the roasted chicken.
Serving with Mozzarella
Place two slices of mozzarella cheese on the plate alongside the roasted chicken and salad before serving.
⭐️ Nutrition facts:
With an estimated total calorie content of 400 kcal, this dish strikes a balance between fulfilling taste and nutritional benefits. It offers a good source of protein at approximately 40 grams, essential for muscle maintenance and repair, while keeping the carbohydrates low at approximately 5 grams, and fat at around 30 grams, offering a well-rounded macronutrient profile.
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