Scrambled Eggs With Cheese, Black Olives, Tomatoes, And Cucumber Slices Recipe

Name: Scrambled Eggs With Cheese, Black Olives, Tomatoes, And Cucumber Slices
Prep time: 10 minutes
Cook time: 10 minutes
Yield: 1
Cuisine: Mediterranean
Ingredients: eggs: 100g; cheese: 30g; black olives: 50g; tomato: 120g; cucumber slices: 30g

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Scrambled eggs with cheese, black olives, tomatoes, and cucumber slices is a delightful and vibrant dish that brings together the richness of eggs and cheese with the freshness of vegetables. This dish is perfect for those who enjoy a hearty, nutritious meal without compromising on taste. The combination of creamy scrambled eggs, tangy cheese, salty black olives, juicy tomatoes, and crisp cucumber slices creates a balanced and flavorful breakfast or brunch option.

🌎 Mediterranean: Breakfast/Brunch

🔥 Calories 450kcal
🍗 Protein 20g
🍚 Carbs 25g
🧈 Fat 35g

🥗 Ingredients:

eggs (100g)
cheese (30g)
black olives (50g)
tomato (120g)
cucumber slices (30g)

🍳 How to cook (1 serving):

Cooking Time: 10 minutesPreperation Time: 10 minutes

Ingredient Prep

1. Crack 2 large eggs into a bowl. 2. Chop 30 grams of blue cheese (or similar cheese) into small pieces. 3. Slice 50 grams of black olives. 4. Dice 1 medium tomato. 5. Slice approximately 30 grams of cucumber into thin slices.

Cooking the Eggs

1. Beat the eggs in a bowl until well mixed. 2. Heat a non-stick skillet over medium heat. 3. Pour the beaten eggs into the skillet. 4. As the eggs begin to set, gently scramble them with a spatula. 5. When the eggs are almost set, add the chopped cheese to the skillet. 6. Continue cooking until the cheese has melted and the eggs are fully cooked, but still soft and creamy.

Assembling the Dish

1. Transfer the scrambled eggs and cheese onto a plate. 2. Top with the sliced black olives and diced tomato. 3. Arrange the cucumber slices around the edge of the plate. 4. Serve immediately and enjoy.

⭐️ Nutrition facts:

This dish is a good source of protein, providing approximately 20 grams per serving. It also offers a balanced mix of fats and carbohydrates, making it a fulfilling meal option. The olives and vegetables add valuable vitamins and minerals, while the cheese contributes calcium and additional protein.