Scrambled Eggs With Cheese Sandwich And Cucumber Slices Recipe

Name: Scrambled Eggs With Cheese Sandwich And Cucumber Slices
Prep time: 10 minutes
Cook time: 5 minutes
Yield: 1
Cuisine: General/Other
Ingredients: whole eggs: 100g; cheese: 30g; whole grain bread: 60g; cucumber: 100g; butter or oil: 10g

whole eggs cheese whole grain bread cucumber butter or oil low lactose breakfast lunch

Scrambled Eggs with Cheese Sandwich and Cucumber Slices

🌎 General/Other: Breakfast

🔥 Calories 600kcal
🍗 Protein 30g
🍚 Carbs 45g
🧈 Fat 35g

🥗 Ingredients:

whole eggs (100g)
cheese (30g)
whole grain bread (60g)
cucumber (100g)
butter or oil (10g)

🍳 How to cook (1 serving):

Cooking Time: 5 minutesPreperation Time: 10 minutes

1. Prepare Ingredients

Gather all the ingredients: eggs, cheese, whole grain bread, cucumber, and butter or oil.

2. Scramble the Eggs

Crack the eggs into a bowl, beat them, and then scramble in a pan with butter or oil until fully cooked.

3. Make the Cheese Sandwich

Layer slices of cheese between two slices of whole grain bread. You can either toast the sandwich or serve it as is.

4. Add Cucumber Slices

Thinly slice the cucumber and serve it on the side or add it inside the sandwich for extra crunch.

⭐️ Nutrition facts:

This meal is a good source of protein and provides a balance of carbohydrates and fats. Whole grain bread is a good source of fiber, while cucumbers provide vitamins and hydration.