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track your foodБорщ З Куркою Recipe
Introducing a comforting and nutritious dish - Chicken Borscht. This unique twist on the traditional borscht brings together the heartiness of chicken soup with the distinct flavors of borscht, making it a perfect meal for those looking to enjoy a homemade or traditional-style soup. Rich in protein and balanced with vegetables, it's a dish that promises warmth and satisfaction.
🌎 Eastern European: Soup
- 🔥 Calories 250kcal
- 🍗 Protein 20g
- 🍚 Carbs 22g
- 🧈 Fat 10g
🥗 Ingredients:
- chicken broth (300g)
- chicken (75g)
- carrots (25g)
- tomatoes (25g)
- celery (12g)
- onions (12g)
- garlic (1g)
- salt (1g)
- pepper (1g)
- parsley (2g)
- beetroot (50g)
- cabbage (50g)
- potatoes (75g)
- vegetable oil (5g)
- bay leaves (1g)
- vinegar (5g)
- sugar (5g)
🍳 How to cook (4 servings):
Prepare Ingredients
Start by gathering your ingredients: 200-300g chicken broth, 50-100g cooked and shredded chicken, 20-30g chopped carrots, 20-30g diced tomatoes, 10-15g chopped celery, 10-15g diced onions, 1-2g minced garlic, salt and pepper to taste, and 2-3g chopped parsley.
Cook the Vegetables
In a large pot, bring the chicken broth to a boil. Add the carrots, tomatoes, celery, onions, and minced garlic. Reduce heat and simmer until the vegetables are tender.
Add Chicken
Stir in the cooked and shredded chicken to the pot. Continue to simmer for an additional 10-15 minutes, allowing the flavors to merge.
Season and Serve
Season the soup with salt and pepper to taste. Serve hot, garnished with chopped parsley for an extra flavor kick.
⭐️ Nutrition facts:
Chicken Borscht is a nutritional powerhouse, offering a balanced blend of protein, carbs, and fats. It provides 15-25 grams of protein, 15-30 grams of carbs, and 5-15 grams of fat per serving, ideal for a comforting meal without overindulgence. Total calories per serving range from 150-300 kcal.
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