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Shakshuka Recipe

Shakshuka is a beloved dish that originates from North Africa and has become a staple in Middle Eastern cuisine. It's revered for its rich, comforting flavors, combining poached eggs in a hearty tomato sauce seasoned with a variety of spices and herbs. This warm and inviting dish is often garnished with crumbled feta cheese and fresh herbs like cilantro and dill, adding layers of flavor and texture. Shakshuka can be enjoyed at any time of the day, making it a versatile option for breakfast, lunch, or dinner. The estimated nutritional content for a serving, including approximately 2 eggs accompanied by a proportionate amount of sauce and cheese, is around 450 kcal. This includes about 22 grams of protein, 20 grams of carbohydrates, and 30 grams of fat, though these values may vary depending on the specific ingredients and quantities used.

Shakshuka

🌎 Middle Eastern: Main Course

πŸ₯— Ingredients:

  • canned tomatoes (240g)
  • eggs (100g)
  • onion (30g)
  • bell pepper (30g)
  • olive oil (15g)
  • feta cheese (30g)
  • garlic (5g)
  • cilantro (5g)
  • dill (5g)
  • salt (0g)
  • pepper (0g)
  • chili pepper or cayenne pepper (0g)
  • cumin (0g)

🍳 How to cook (1 serving):

Cooking Time: 20 minutesPreperation Time: 10 minutes

Introduction

Begin by preparing your ingredients. You will need canned tomatoes, eggs, onion, bell pepper, olive oil, feta cheese, garlic, cilantro, dill, and seasonings including salt, pepper, chili pepper or cayenne pepper, and cumin.

Making the Sauce

In a large, deep skillet, heat the olive oil over medium heat. Add the chopped onion and bell pepper, sautΓ©ing until they become soft and golden. To this, add minced garlic and cook for an additional minute before stirring in the canned tomatoes and your chosen seasonings. Simmer the mixture until it thickens slightly, forming the rich base for your shakshuka.

Adding the Eggs

Once the sauce has thickened, use the back of a spoon to make small wells in the sauce. Carefully crack the eggs into these wells. Cover the skillet and allow the eggs to cook until the whites are set but the yolks remain runny, based on your preference.

Final Touches

After the eggs are cooked to your liking, remove the skillet from the heat. Crumble feta cheese over the top and garnish with freshly chopped cilantro and dill. Season with additional salt and pepper to taste.

Serving

Serve the shakshuka hot, directly from the skillet, with slices of crusty bread or warm pita on the side for dipping into the sauce and runny egg yolks.

⭐️ Nutrition facts:

Shakshuka is a nutritionally balanced meal, rich in protein from the eggs and feta cheese, while the tomatoes provide vitamins and minerals. The olive oil contributes healthy fats, and the variety of spices adds antioxidants.

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