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track your foodShrimp In Cream Sauce Recipe
Shrimp in Cream Sauce is a delectable dish that combines succulent shrimp with a rich and creamy sauce, making it a perfect choice for seafood lovers.
🌎 Seafood: Main Course
- 🔥 Calories 420kcal
- 🍗 Protein 25g
- 🍚 Carbs 30g
- 🧈 Fat 22g
🥗 Ingredients:
- shrimp (100g)
- cream (50g)
- butter (10g)
- parmesan (10g)
- paprika flakes (2g)
- lemon (10g)
- cherry tomatoes (20g)
- garlic (5g)
- spice mix (2g)
- herbs (5g)
- baguette (50g)
🍳 How to cook (2 servings):
Step 1: Prepare the Shrimp
Peel and devein the shrimp. Rinse them under cold water and pat dry with a paper towel. Set aside.
Step 2: Cook the Shrimp
In a skillet over medium heat, melt 10 grams of butter. Add the shrimp and cook for 2-3 minutes on each side, or until they are pink and opaque. Remove the shrimp from the skillet and set aside.
Step 3: Prepare the Sauce
In the same skillet, add 5 grams of minced garlic and sauté until fragrant. Pour in 50 grams of cream, stirring continuously. Add 10 grams of grated Parmesan and 2 grams of paprika flakes. Stir until the sauce thickens slightly.
Step 4: Combine Shrimp and Sauce
Add the cooked shrimp back to the skillet and stir to coat them in the cream sauce. Squeeze in the juice of 10 grams of lemon and add 20 grams of halved cherry tomatoes. Stir well to combine.
Step 5: Season and Garnish
Season the dish with a spice mix of your choice (2 grams) and chopped fresh herbs (5 grams). Stir to combine.
Step 6: Serve
Serve the shrimp and cream sauce over slices of 50 grams of toasted baguette.
⭐️ Nutrition facts:
This dish is high in protein, making it great for muscle maintenance. It has moderate fat content and carbs, contributing to an energy-packed meal.
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