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track your foodShrimp Spaghetti With Salad Recipe
Shrimp Spaghetti with Salad is a delightful and light meal, combining the rich flavors of succulent shrimp with the simplicity of spaghetti, paired with a fresh, crisp salad. This dish is perfect for a quick weeknight dinner or a leisurely weekend lunch.
🌎 Italian: Main Course
- 🔥 Calories 450kcal
- 🍗 Protein 25g
- 🍚 Carbs 60g
- 🧈 Fat 15g
🥗 Ingredients:
- shrimp (100g)
- spaghetti (150g)
- tomato sauce (50g)
- olive oil (20g)
- garlic (5g)
- mixed salad (50g)
🍳 How to cook (4 servings):
Ingredients for Shrimp Spaghetti
- 200g spaghetti - 250g shrimp, peeled and deveined - 4 cloves garlic, minced - 3 tbsp olive oil - 1/2 tsp red pepper flakes - 1/2 cup white wine (optional) - 1 lemon, juiced - Salt and pepper to taste - Fresh parsley, chopped (for garnish)
Ingredients for Salad
- 4 cups mixed greens (e.g., arugula, spinach, lettuce) - 1 cucumber, sliced - 1/2 red onion, thinly sliced - 1 cup cherry tomatoes, halved - 1/4 cup feta cheese, crumbled - 1/4 cup olive oil - 2 tbsp balsamic vinegar - Salt and pepper to taste
Instructions for Shrimp Spaghetti
1. Cook the spaghetti according to package instructions until al dente. Drain and set aside. 2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and red pepper flakes, and sauté until fragrant. 3. Add the shrimp to the skillet and cook until pink and opaque, about 2-3 minutes per side. 4. Pour in the white wine (if using) and lemon juice. Allow it to simmer for a few minutes until slightly reduced. 5. Season with salt and pepper to taste. 6. Add the cooked spaghetti to the skillet and toss to combine with the shrimp and sauce. 7. Garnish with fresh parsley before serving.
Instructions for Salad
1. In a large salad bowl, combine the mixed greens, cucumber, red onion, cherry tomatoes, and feta cheese. 2. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper to make the dressing. 3. Pour the dressing over the salad and toss to coat evenly. 4. Serve the salad alongside the Shrimp Spaghetti.
⭐️ Nutrition facts:
This meal provides a balanced diet with protein from shrimp, fiber from vegetables, and carbohydrates from spaghetti. It is also rich in vitamins and minerals.
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