Shrimp With Rice Recipe

Name: Shrimp With Rice
Prep time: 5 minutes
Cook time: 20 minutes
Yield: 1
Cuisine: International
Ingredients: white rice: 150g; shrimp: 90g

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Shrimp with Rice is a delightful and straightforward dish that marvelously pairs the tender, succulent textures of cooked shrimp with the soft, fluffy grains of white rice. This dish emphasizes the natural flavors of its two main ingredients, allowing them to shine without the need for excessive seasoning or fats. It's a testament to the beauty of simplicity in cooking, providing a light yet satisfying meal that caters to a variety of dietary preferences and nutritional goals. Whether you're looking for a quick lunch, a healthy dinner, or a post-workout meal, Shrimp with Rice is an excellent choice that combines nutritional benefits with culinary pleasure.

🌎 International: Main Course

🔥 Calories 300kcal
🍗 Protein 22g
🍚 Carbs 52g
🧈 Fat 4g

🥗 Ingredients:

white rice (150g)
shrimp (90g)

🍳 How to cook (1 serving):

Cooking Time: 20 minutesPreperation Time: 5 minutes

Preparing the Rice

Begin by rinsing 150 grams of white rice under cold water until the water runs clear. Bring a pot of water to boil, add the rice, and reduce to a simmer. Cover and cook for 18-20 minutes or until the rice is tender and the water is absorbed. Fluff with a fork and set aside.

Cooking the Shrimp

While the rice is cooking, prepare 90 grams of shrimp by peeling and deveining if necessary. In a non-stick skillet over medium heat, cook the shrimp for 2-3 minutes on each side, or until they are pink and opaque. Be cautious not to overcook. Remove from heat.

Combining the Ingredients

Combine the cooked rice and shrimp in a bowl or plate. For added flavor, you can sprinkle lightly with salt, pepper, or a squeeze of lemon juice, though these are optional and not included in the basic calorie estimate.

⭐️ Nutrition facts:

Shrimp with Rice is particularly notable for its high-protein content, providing approximately 20-25 grams of protein while keeping the fat content remarkably low at 2-5 grams. This makes it an excellent dish for muscle recovery and lean body mass building. It also offers a good amount of carbohydrates, around 45-60 grams, making it an energizing meal that can support both physical performance and cognitive functions.