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track your foodSlice Of Pizza Recipe
A slice of pizza, adorned with a medley of toppings, presents a deliciously indulgent yet balanced meal option. This classic dish combines a crisp base with a rich tomato sauce, melted mozzarella, succulent pieces of ham or other meats, earthy mushrooms, and a hint of fresh herbs for an added aromatic depth. Perfect for a comforting meal, pizza offers a versatile canvas to cater to a wide range of dietary preferences and nutritional needs.
π Italian: Main Course
- π₯ Calories 300kcal
- π Protein 16g
- π Carbs 35g
- π§ Fat 12g
π₯ Ingredients:
- pizza dough (60g)
- tomato sauce (25g)
- mozzarella cheese (25g)
- mushrooms (12g)
- ham (18g)
- fresh herbs (parsley) (3g)
π³ How to cook (8 servings):
Preparation of Dough
Begin by preparing the pizza dough. Combine flour, yeast, salt, and warm water in a mixing bowl. Knead until smooth, then allow it to rise until doubled in size. Punch down and shape into a pizza base.
Topping and Baking
Spread a thin layer of tomato sauce over the dough, then sprinkle a generous amount of mozzarella cheese. Add sliced mushrooms and chunks of ham or your preferred meat. Finish with a scattering of fresh herbs. Bake in a preheated oven at a high temperature until the crust is golden and the cheese is bubbling.
βοΈ Nutrition facts:
Given its moderate calorie range of 250-350 kcal per slice, this pizza provides a balanced mix of macronutrients, with 12-20g of protein for muscle repair, 30-40g of carbs for energy, and 10-15g of fat. It's a filling meal that supports energy needs without excessive calories.
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