Smoked Salmon And Cream Cheese Pita Wrap Recipe

Name: Smoked Salmon And Cream Cheese Pita Wrap
Prep time: 15 minutes
Cook time: Optional (5 minutes if toasted)
Yield: 1
Cuisine: Fusion
Ingredients: whole wheat pita: 64g; smoked salmon: 50g; fresh spinach leaves: 30g; sliced tomatoes: 50g; cream cheese: 30g

whole wheat pita smoked salmon fresh spinach leaves sliced tomatoes cream cheese breakfast lunch dinner

This dish presents a delightful combination of flavors and textures, ideal for anyone seeking a satisfying yet wholesome meal option. It features a whole wheat pita or flatbread, carefully filled and folded to encase a mix of savory smoked salmon, fresh spinach leaves, succulent slices of tomato, and a generous dollop of cream cheese or a similar soft white cheese. This combination creates a harmonious blend of smoky, creamy, fresh, and savory elements, making it a versatile choice that can be enjoyed for breakfast, brunch, or any other mealtime. Whether you're looking for a quick, nutritious start to your day or a light, flavorful lunch, this dish offers a delightful culinary experience.

Smoked Salmon and Cream Cheese Pita Wrap

🌎 Fusion: Sandwich/Wrap

🔥 Calories 350kcal
🍗 Protein 18g
🍚 Carbs 35g
🧈 Fat 17g

🥗 Ingredients:

whole wheat pita (64g)
smoked salmon (50g)
fresh spinach leaves (30g)
sliced tomatoes (50g)
cream cheese (30g)

🍳 How to cook (1 serving):

Cooking Time: Optional (5 minutes if toasted)Preperation Time: 15 minutes

Introduction

Begin by gathering fresh, high-quality ingredients for your stuffed pita or flatbread. This dish highlights the importance of quality in elevating simple ingredients to create a flavorful and satisfying meal.

Preparation

Lay out a whole wheat pita or flatbread. Spread a generous amount of cream cheese (or a similar soft white cheese) over one side. Arrange slices of smoked salmon evenly on top of the cheese. Add fresh spinach leaves and thin slices of tomato to create a balanced mix of flavors and textures.

Folding and Serving

Carefully fold the pita or flatbread over the filling, ensuring it is contained yet comfortable to eat. You may toast it lightly if desired for an extra touch of warmth and texture. Serve immediately and enjoy the rich blend of savory, smoky, creamy, and fresh flavors.

⭐️ Nutrition facts:

This dish is a great source of protein, thanks to the smoked salmon, and offers a good balance of healthy fats, particularly if a low-fat cream cheese option is used. The whole wheat pita or flatbread, along with the spinach and tomatoes, contributes fiber, vitamins, and minerals, promoting overall health and well-being.