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🏠 Track your food / Recipes / Smoked Salmon On Avocado Toast With Scrambled Eggs And A Side Of Butter And Ketchup

Smoked Salmon On Avocado Toast With Scrambled Eggs And A Side Of Butter And Ketchup Recipe

Name: Smoked Salmon On Avocado Toast With Scrambled Eggs And A Side Of Butter And Ketchup
Prep time: 10 minutes
Cook time: 10 minutes
Yield: 1
Cuisine: Fusion
Ingredients: bread: 140g; avocado: 100g; smoked salmon: 60g; eggs: 125g; butter: 25g; ketchup: 20g; olive oil or butter: 15g; seasoning: 5g; fish eggs or garnish: 5g; cheddar cheese: 30g

bread avocado smoked salmon eggs butter ketchup olive oil or butter seasoning fish eggs or garnish cheddar cheese gluten free low lactose muscle gain breakfast lunch

Meet a delightful twist on the classic breakfast - Smoked Salmon on Avocado Toast with Scrambled Eggs, accompanied by sides of butter and ketchup, now enhanced with a small piece of cheddar cheese for an extra layer of flavor. This luxurious dish combines the creamy texture of avocado, the rich taste of smoked salmon, and the comforting feel of scrambled eggs, all topped off with the sharpness of cheddar. Set your morning off to an indulgent start or treat yourself to a decadent brunch that's both nutritious and satisfying.

Smoked salmon on avocado toast with scrambled eggs and a side of butter and ketchup

🌎 Fusion: Breakfast

🔥 Calories 750kcal
🍗 Protein 42.5g
🍚 Carbs 50g
🧈 Fat 50g

🥗 Ingredients:

bread (140g)
avocado (100g)
smoked salmon (60g)
eggs (125g)
butter (25g)
ketchup (20g)
olive oil or butter (15g)
seasoning (5g)
fish eggs or garnish (5g)
cheddar cheese (30g)

🍳 How to cook (1 serving):

Cooking Time: 10 minutesPreperation Time: 10 minutes

Prepare the Avocado Toast

1. Toast the bread slices to your preference. 2. Mash half an avocado and spread it evenly on the toasted bread slices. 3. Place sliced smoked salmon on top of the avocado spread.

Scramble the Eggs

1. Crack 2-3 eggs into a bowl, season with salt and pepper, and beat them gently. 2. Heat a tablespoon of olive oil or butter in a pan over medium heat. 3. Pour the beaten eggs into the pan and gently scramble until they're softly set. 4. Just before the eggs are fully set, add a small piece of cheddar cheese into the mixture, allowing it to melt and mix through.

Serve

1. Place the scrambled eggs on top or beside the avocado toast. 2. Add a pat of butter and approximately 20 grams of ketchup on the side for dipping or as a topping. 3. Optionally, garnish the scrambled eggs with a small amount of fish eggs or your choice of herbs for an extra burst of flavor. 4. Serve immediately and enjoy!

⭐️ Nutrition facts:

This dish is a high-protein, moderate-carb, and moderate-fat meal, consisting of approximately 35-50 grams of protein, 40-60 grams of carbs, and 40-60 grams of fat. It's a wholesome breakfast or brunch option, offering a good balance of macronutrients to start your day.