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track your foodStir-fried Noodles Recipe
This delightful dish appears to be a savory stir-fried noodle mix, akin to variations of Asian-style stir-fry such as Yakisoba. It embodies an enticing combination of noodles, meat, and vegetables, seasoned and stir-fried to perfection.
🌎 Asian: Main Course
- 🔥 Calories 500kcal
- 🍗 Protein 25g
- 🍚 Carbs 60g
- 🧈 Fat 20g
🥗 Ingredients:
- noodles (150g)
- sliced beef, chicken, or pork (100g)
- shredded vegetables (carrots, cabbage) (100g)
- corn kernels (30g)
- soy sauce or stir-fry sauce (30g)
- cooking oil (sesame oil) (10g)
- sesame seeds (5g)
🍳 How to cook (2 servings):
Preparation
Start by preparing all your ingredients. Slice the beef, chicken, or pork thinly. Shred the vegetables such as carrots and cabbage. Measure all other ingredients as listed.
Cooking Noodles
Cook the noodles according to package instructions until al dente, then drain and set aside.
Stir-frying
In a large pan or wok, heat the cooking oil on high. Add the meat and stir-fry until almost cooked through. Add the vegetables and continue to stir-fry until tender-crisp. Incorporate the noodles and soy sauce or stir-fry sauce, and mix well until everything is evenly coated and heated through.
Serving
Serve the stir-fried noodles hot, garnished with sesame seeds. Optionally, you can add a sprinkle of additional spices or seasonings to taste.
⭐️ Nutrition facts:
The dish provides a balanced mix of protein, carbs, and fats, making it a satisfying meal. Total calories range approximately from 450 to 600 kcal, with protein around 20-30 grams, carbs approximately 50-70 grams, and fats around 15-25 grams.
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🔥 700kcal • 🍚 65g • 🍗 40g • 🧈 35g
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