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track your foodStuffed Lobster Recipe
Stuffed Lobster is a luxurious and tantalizing dish that impresses with its rich flavors and elegant presentation. This exquisite seafood delight features succulent lobster filled with a savory stuffing made from breadcrumbs, butter, garlic, and herbs, all seasoned to perfection. The dish is then baked or grilled, allowing the flavors to meld together and creating a truly memorable dining experience.
🌎 International: Seafood
- 🔥 Calories 450kcal
- 🍗 Protein 42g
- 🍚 Carbs 20g
- 🧈 Fat 25g
🥗 Ingredients:
- lobster (450g)
- bread crumbs (30g)
- butter (20g)
- garlic (5g)
- parsley (5g)
- lemon juice (10g)
- salt (1g)
- pepper (1g)
🍳 How to cook (1 serving):
Preparation of Lobster
Begin by preheating your oven or grill. Clean the lobster thoroughly and split it down the middle. Remove the innards, but keep the shell intact for stuffing.
Making the Stuffing
In a bowl, combine bread crumbs, melted butter, finely chopped garlic, chopped parsley, lemon juice, salt, and pepper. Mix together until the mixture is homogenous.
Stuffing the Lobster
Evenly distribute the stuffing mixture into the split lobster, ensuring it is well packed.
Cooking
Place the stuffed lobster on a baking sheet or grill. Cook until the lobster meat is tender and the stuffing is golden brown, usually around 20-25 minutes.
Serving
Serve the stuffed lobster hot, garnished with lemon wedges and a sprinkle of parsley. Pair it with a side of your choice for a complete meal.
⭐️ Nutrition facts:
This dish is high in protein, making it an excellent choice for those looking to maintain or build muscle mass. It also contains a moderate amount of carbohydrates from the stuffing and a healthy dose of fats, primarily from the butter used in the stuffing.
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🔥 450kcal • 🍚 35g • 🍗 22g • 🧈 25g
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