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track your foodSunny-side-up Eggs With Side Dish Recipe
This dish appears to be a delightful combination of sunny-side-up eggs paired with what could be a mix of stewed or sautéed side dish, possibly consisting of vegetables or meat. The simplicity of the eggs offers a comforting allure, while the side dish adds depth and variety to the meal.
🌎 International: Main Dish
- 🔥 Calories 300kcal
- 🍗 Protein 14g
- 🍚 Carbs 15g
- 🧈 Fat 20g
🥗 Ingredients:
- eggs (100g)
- oil for frying (0g)
- vegetables (e.g., onions and peppers) (0g)
- meat (e.g., pork or beef) (0g)
- spices/herbs (0g)
🍳 How to cook (1 serving):
Preparing the Sunny-Side-Up Eggs
Begin by heating a bit of oil in a non-stick pan over medium heat. Crack the eggs into the pan, being careful not to break the yolks. Cook until the whites are set but the yolks remain runny, about 3 to 4 minutes. Avoid flipping the eggs to achieve the perfect sunny-side-up texture.
Making the Stewed/Sautéed Side
In the same pan or a separate one, add a little more oil and sauté your choice of chopped vegetables or meat. Season with salt, pepper, and any other preferred spices. Cook until the ingredients are tender and well-flavored. If stewing, add a small amount of water or broth and let simmer until the components are tender.
⭐️ Nutrition facts:
This meal can provide a balanced mix of proteins, fats, and carbohydrates. Eggs are an excellent source of high-quality protein and beneficial fats, while the side dish can contribute additional nutrients depending on its composition.
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