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track your foodSushi Platter (assorted Sushi) Recipe
A delectable Sushi Platter comprising an assortment of sushi is a feast for the senses, offering a delicious balance of flavors and textures. From the silky smoothness of sashimi-grade salmon to the crisp bite of fresh vegetables, each piece is a testament to the art of sushi making. This platter is thoughtfully assembled with a variety of components, including sushi rice, nori seaweed sheets, an exquisite selection of sushi-grade fish, and complementing ingredients like fish roe, cream cheese or mayonnaise-based fillings, and vegetables. With condiments such as pickled ginger, wasabi, and soy sauce for dipping, this sushi platter is not just a meal but an exploration of Japanese culinary traditions.
🌎 Japanese: Main Course
- 🔥 Calories 600kcal
- 🍗 Protein 25g
- 🍚 Carbs 85g
- 🧈 Fat 15g
🥗 Ingredients:
- sushi rice (200g)
- nori seaweed sheets (5g)
- salmon (50g)
- sushi-grade fish (e.g., tuna) (50g)
- fish roe (30g)
- cream cheese or mayonnaise-based filling (20g)
- vegetables (e.g., cucumber or avocado) (30g)
- pickled ginger (gari) (10g)
- wasabi (5g)
🍳 How to cook (4 servings):
Preparation of Sushi Rice
Begin by cooking the sushi rice according to package instructions. Once cooked, season the rice with a blend of rice vinegar, sugar, and salt, stirring gently to combine. Allow the rice to cool to room temperature before using it to assemble the sushi.
Selection and Preparation of Fish
Choose high-quality, sashimi-grade fish, including salmon and other types. Slice the fish into thin pieces, keeping the size appropriate for the type of sushi you're making (nigiri, maki, etc.).
Assembly of Sushi Rolls
Place a sheet of nori on a bamboo sushi rolling mat. Spread an even layer of prepared sushi rice onto the nori, leaving a small margin at the top for sealing the roll. Add your choice of fillings, such as slices of fish, vegetables, and cream cheese or mayonnaise, if desired. Roll the sushi tightly, using the mat for guidance, and seal the edge with a little water.
Serving
Cut the assembled sushi rolls into bite-sized pieces. Arrange the pieces on a platter along with any additional sushi types you've prepared. Serve the sushi with sides of pickled ginger, wasabi, and soy sauce for dipping.
⭐️ Nutrition facts:
This sushi platter is rich in protein from fish and may contain healthy fats from ingredients like avocado or fish. The carbohydrates are primarily from the sushi rice. It's a nutrient-dense meal that offers a good balance of macronutrients, making it both satisfying and nutritionally beneficial.
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