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track your foodSyrniki With Reduced Sugar, Baked Without Oil Recipe
Syrniki is a classic Slavic dish, traditionally made with farmers' cheese and typically served for breakfast. While it's usually pan-fried, this version is baked without oil, making it a healthier option with reduced sugar.
![Syrniki with reduced sugar, baked without oil](https://plate.bot/api/66939879049d327c260229d2.png)
🌎 Slavic: Breakfast
- 🔥 Calories 250kcal
- 🍗 Protein 7g
- 🍚 Carbs 30g
- 🧈 Fat 10g
🥗 Ingredients:
- cottage cheese (200g)
- egg (50g)
- flour (80g)
- sugar (20g)
- vanilla extract (5g)
🍳 How to cook (4 servings):
Step 1: Preheat the oven
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
Step 2: Prepare the ingredients
In a large mixing bowl, combine 2 cups of farmers' cheese, 1 large egg, 2 tablespoons of reduced sugar, 1 teaspoon of vanilla extract, and a pinch of salt. Mix until well combined.
Step 3: Form the syrniki
Add 1/2 cup of flour to the mixture and blend until the dough becomes slightly sticky but manageable. Using your hands, shape the dough into small patties, about 2-3 inches in diameter.
Step 4: Bake the syrniki
Place the patties on the prepared baking sheet. Bake for 20-25 minutes, or until golden brown, flipping them halfway through baking.
Step 5: Serve
Allow the syrniki to cool slightly before serving. Enjoy them plain or with a topping of your choice, such as Greek yogurt, fresh berries, or a drizzle of honey.
⭐️ Nutrition facts:
This baked syrniki is a lighter version of the traditional recipe, offering lower fat and reduced sugar content while maintaining its delicious flavor. It's also high in protein thanks to the farmers' cheese.
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