Toast With Meat Pate Recipe

Name: Toast With Meat Pate
Prep time: 10 minutes
Cook time: 15 minutes
Yield: 4
Cuisine: French
Ingredients: toast bread: 50g; meat pate: 30g

toast bread meat pate muscle gain breakfast lunch dinner

This Toast with Meat Pate is a delicious and quick option for any meal of the day. It's perfect for those who enjoy savory and rich flavors. The pate can be made ahead of time and stored in the fridge, making it a convenient choice for busy days.

🌎 French: Snack

🔥 Calories 180kcal
🍗 Protein 8g
🍚 Carbs 20g
🧈 Fat 8g

🥗 Ingredients:

toast bread (50g)
meat pate (30g)

🍳 How to cook (4 servings):

Cooking Time: 15 minutesPreperation Time: 10 minutes

Prepare Pate Ingredients

Gather 200g of liver (chicken or duck), 1 finely chopped small onion, 2 minced garlic cloves, 50g butter, salt, pepper, and a splash of brandy or cognac (optional).

Cook Pate Mixture

Melt the butter in a pan over medium heat. Add the onion and garlic, and cook until soft. Add the liver and cook until no longer pink, about 5-7 minutes. If using, add brandy or cognac and cook for another 2 minutes.

Blend and Chill

Transfer the mixture to a blender or food processor, and blend until smooth. Season with salt and pepper to taste. Place the pate in a container and refrigerate for at least 2 hours before serving.

Prepare Toast

Toast your favorite bread until golden and crisp.

Assemble and Serve

Spread a generous amount of pate on each toast slice. Optionally, garnish with herbs or a sprinkle of coarse salt. Serve immediately.