Toast With Melted Cheese And Boiled Egg Recipe

Name: Toast With Melted Cheese And Boiled Egg
Prep time: 5 minutes
Cook time: 10 minutes
Yield: 1
Cuisine: International
Ingredients: whole wheat bread: 69g; cheese: 28g; egg: 44g

whole wheat bread cheese egg vegetarian breakfast lunch

The Toast with Melted Cheese and Boiled Egg is a simple yet delicious recipe that combines the wholesome goodness of whole wheat bread with the rich flavors of melted cheese and the nutritional benefits of a boiled egg. Perfect for breakfast or a quick snack, this dish is not only satisfying but also packed with essential nutrients. This balance makes it a great option for anyone looking to enjoy a nutritious meal without spending too much time in the kitchen.

🌎 International: Snack/Breakfast

🔥 Calories 230kcal
🍗 Protein 14g
🍚 Carbs 18g
🧈 Fat 13g

🥗 Ingredients:

whole wheat bread (69g)
cheese (28g)
egg (44g)

🍳 How to cook (1 serving):

Cooking Time: 10 minutesPreperation Time: 5 minutes

Preparing the ingredients

1. Boil an egg to your preferred level of doneness. 2. Toast a slice of whole wheat bread to your liking. 3. Slice or grate 28 grams of your favorite cheese.

Assembling the dish

1. Once the egg is boiled and peeled, cut it into slices. 2. Place the sliced or grated cheese evenly on the toasted bread. 3. Arrange the sliced boiled egg on top of the cheese. 4. Put the toast with the toppings under the grill or in a toaster oven until the cheese has melted. 5. Serve immediately while warm.

⭐️ Nutrition facts:

This dish is a balanced source of protein, carbs, and fats, roughly providing 14 grams of protein, 18 grams of carbs, and 13 grams of fat. It's also rich in essential nutrients like calcium from the cheese and vitamins from the boiled egg, making it a nutritious option for a meal.