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track your foodVegetable Pizza Recipe
Indulge in the vibrant flavors of a classic Vegetable Pizza, a delightful fusion of garden-fresh vegetables, melted cheese, and a crisp crust. Perfect for any meal, this recipe is a crowd-pleaser that caters to both vegetarians and pizza lovers alike.
🌎 Italian: Main Course
- 🔥 Calories 270kcal
- 🍗 Protein 12g
- 🍚 Carbs 33g
- 🧈 Fat 10g
🥗 Ingredients:
- pizza dough (100g)
- tomato sauce (50g)
- mozzarella cheese (50g)
- mushrooms (30g)
- bell peppers (20g)
- spinach (20g)
🍳 How to cook (4 servings):
Prepare the Dough
In a large bowl, combine 2 cups of flour, 1 packet of yeast, 1 tsp of sugar, and 1 tsp of salt. Gradually add 3/4 cup of warm water and 1 tbsp of olive oil. Mix until a dough forms. Knead for about 5-7 minutes until smooth and elastic. Cover and let it rest for 1 hour.
Preheat the Oven
Preheat your oven to 475°F (245°C) to ensure it is hot enough to bake the pizza to perfection.
Prepare the Toppings
While the dough is resting, thinly slice 1 bell pepper, 1 small red onion, 1 zucchini, and 10 cherry tomatoes. Grate 1 cup of mozzarella cheese.
Roll Out the Dough
After the dough has rested, roll it out on a floured surface to your desired thickness. Transfer it to a pizza stone or baking sheet.
Assemble the Pizza
Spread 1/2 cup of pizza sauce evenly over the dough. Scatter the sliced vegetables on top, then sprinkle with grated mozzarella cheese. Add 1 tsp of dried oregano and 1/2 tsp of red pepper flakes for extra flavor.
Bake the Pizza
Place the pizza in the preheated oven and bake for about 12-15 minutes, or until the crust is golden brown and the cheese is bubbly and melted.
Serve
Remove from the oven, let it cool for a few minutes, then slice and serve. Enjoy your homemade vegetable pizza!
⭐️ Nutrition facts:
Rich in vitamins and fiber from the fresh vegetables, this vegetable pizza is a healthier alternative to traditional pizzas. It also provides a good amount of protein from the cheese.
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🔥 700kcal • 🍚 60g • 🍗 35g • 🧈 40g
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