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track your foodToast Recipe
Toast is a simple yet versatile dish that can be enjoyed at any time of the day. Whether you're rushing through a busy morning or looking for a light dinner option, toast can be both satisfying and convenient. It serves as a blank canvas that can be customized with sweet or savory toppings to suit any palate.
🌎 Universal: Side Dish
- 🔥 Calories 75kcal
- 🍗 Protein 2g
- 🍚 Carbs 13g
- 🧈 Fat 1g
🥗 Ingredients:
- white bread (25g)
🍳 How to cook (2 servings):
Step 1
Choose your preferred type of bread, such as white, whole grain, or sourdough. Slice the bread if it is not pre-sliced.
Step 2
Place the bread slices into a toaster or under a grill (broiler) until they reach your desired level of crispiness. This usually takes about 1-3 minutes depending on the heat source.
Step 3
Once toasted, remove the slices carefully and let them cool slightly on a wire rack to prevent sogginess.
Step 4
Add your favorite toppings. Popular options include butter, jam, peanut butter, avocado, cheese, or tomatoes.
Step 5
Serve the toast while warm. It can be eaten as is or paired with sides such as eggs, fruits, or salad depending on the occasion.
⭐️ Nutrition facts:
Toast's nutritional content varies based on the bread and toppings used. Typically, a basic slice of plain toast provides carbohydrates for energy, and adding toppings can enhance nutritional value by providing proteins, healthy fats, and vitamins.
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