Tom Yum Soup With Rice Recipe

Name: Tom Yum Soup With Rice
Prep time: 15 minutes
Cook time: 20 minutes
Yield: 4
Cuisine: Thai
Ingredients: shrimp: 90g; coconut milk: 100g; mushrooms: 50g; tomatoes: 50g; lemongrass: 10g; galangal: 10g; kaffir lime leaves: 5g; fish sauce: 10g; lime juice: 10g; chili peppers: 5g; cooked white rice: 150g

shrimp coconut milk mushrooms tomatoes lemongrass galangal kaffir lime leaves fish sauce lime juice chili peppers cooked white rice low calorie low fat weight loss lunch dinner

Introducing Tom Yum Soup with Shrimp, a popular Thai dish known for its vibrant flavors and health benefits. This delightful soup pairs excellently with a side of white rice for a fulfilling meal. Tom Yum, also known as Tom Yam, is a hot and sour Thai soup often made with shrimp (known as Tom Yum Goong). It's known for its distinctive flavor, which comes from a harmonious blend of fragrant spices and herbs including lemongrass, galangal, lime leaves, and Thai bird chilies. Coconut milk can be added for a creamier version, known as Tom Yum Nam Khon, giving it that creamy texture and reddish-orange color. This dish is a perfect balance of spicy, sour, and savory, with a touch of sweetness when coconut milk is used.

🌎 Thai: Soup

🔥 Calories 550kcal
🍗 Protein 20g
🍚 Carbs 65g
🧈 Fat 20g

🥗 Ingredients:

shrimp (90g)
coconut milk (100g)
mushrooms (50g)
tomatoes (50g)
lemongrass (10g)
galangal (10g)
kaffir lime leaves (5g)
fish sauce (10g)
lime juice (10g)
chili peppers (5g)
cooked white rice (150g)

🍳 How to cook (4 servings):

Cooking Time: 20 minutesPreperation Time: 15 minutes

Tom Yum Soup Base

Start by preparing the soup base. In a large pot, heat some oil over medium heat. Add chopped galangal, lemongrass, lime leaves, and crushed Thai bird chilies. Cook until they're fragrant, then pour in chicken or vegetable broth. Bring to a simmer.

Add Main Ingredients

Once the base is simmering, add thinly sliced mushrooms, diced tomatoes, and your shrimp. The shrimp should cook until they're pink and opaque, which typically takes just a few minutes.

Season and Serve

Season the soup with fish sauce, lime juice, and a bit of sugar to taste. For a creamier version, you can also add coconut milk at this stage. Stir well and cook for an additional minute. Serve hot, garnished with fresh cilantro or Thai basil, alongside steamed white rice.

⭐️ Nutrition facts:

Tom Yum Soup is a nutrient-dense option that offers various health benefits. It's low in calories but rich in proteins and antioxidants. The inclusion of shrimp adds a good source of lean protein, while the aromatic herbs and spices contribute to the soup's antioxidant properties, aiding in digestion and boosting immunity.