plate.bot
track your food🏠 Track your food / Recipes / Cottage Cheese Salad
Cottage Cheese Salad Recipe
cottage cheesetomatocucumbergreen onionsaltgluten freelow calorielow fatlow saltvegetarianmuscle gainweight lossbreakfastlunchdinner
Cottage Cheese Salad is a delightfully fresh and nutritious dish, perfect for a quick meal. It's packed with protein and essential nutrients.
🌎 International: Salad
- 🔥 Calories 310kcal
- 🍗 Protein 27g
- 🍚 Carbs 12g
- 🧈 Fat 17g
🥗 Ingredients:
- cottage cheese (200g)
- tomato (100g)
- cucumber (100g)
- green onion (20g)
- salt (2g)
🍳 How to cook (4 servings):
Cooking Time: 0 minutesPreperation Time: 10 minutes
Step 1
In a large bowl, combine 2 cups of cottage cheese with 2 diced cucumbers, 2 diced tomatoes, and 1/2 red onion, finely chopped.
Step 2
Season the mixture with salt and pepper to taste.
Step 3
Serve immediately or refrigerate for 10-15 minutes before serving for a cooler salad.
⭐️ Nutrition facts:
High in protein and low in carbohydrates, this salad is an excellent choice for muscle gain and weight management.
You may also love
Explore More Recipes
- Recipes with cottage cheese for gluten free breakfast to gain muscle
- Recipes with cucumber for a low-calorie dinner for weight loss
- Recipes with green onion for low ffor lunch to gain muscle
- Recipes with salt for low salt breakfast for weight loss
- Recipes with tomato for vegetarian dinner to gain muscle
By using this site, you agree to read and accept our terms of use, refund policy and privacy policy.
© Copyright 2024. All rights reserved.