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🏠 Track your food / Recipes / Tuna Salad With Avocado And Beans

Tuna Salad With Avocado And Beans Recipe

Tuna Salad is a light, refreshing, and easy-to-make dish that combines the flavors of fresh vegetables, tuna, avocado, and beans for a nutrient-packed meal.

Tuna Salad with Avocado and Beans

🌎 International: Salad

🥗 Ingredients:

  • tuna (150g)
  • avocado (70g)
  • beans (50g)
  • lettuce (30g)
  • tomato (50g)
  • olive oil (10g)
  • lemon juice (10g)

🍳 How to cook (4 servings):

Cooking Time: 0 minsPreperation Time: 15 mins

Step 1

Prepare the ingredients: Rinse and drain one can of beans (e.g., chickpeas or black beans). Dice one avocado, tomatoes, cucumbers, and red onions.

Step 2

In a large bowl, combine the drained tuna, diced avocado, beans, tomatoes, cucumbers, and red onions.

Step 3

Season the mixture with salt, pepper, and fresh lemon juice. You can also add olive oil for extra flavor.

Step 4

Mix all the ingredients well until they are evenly coated with the seasoning.

Step 5

Serve immediately or refrigerate for later. Enjoy your delicious and nutritious Tuna Salad!

⭐️ Nutrition facts:

This Tuna Salad is rich in protein from the tuna and beans, healthy fats from the avocado, and vitamins and minerals from the fresh vegetables.

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