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🏠 Track your food / Recipes / Homemade Meal With Fried Eggs, Pan-seared Halloumi Cheese, Avocado Toast With Diced Chicken, And Bell Pepper Slices

Homemade Meal With Fried Eggs, Pan-seared Halloumi Cheese, Avocado Toast With Diced Chicken, And Bell Pepper Slices Recipe

Name: Homemade Meal With Fried Eggs, Pan-seared Halloumi Cheese, Avocado Toast With Diced Chicken, And Bell Pepper Slices
Prep time: 15 minutes
Cook time: 15 minutes
Yield: 1
Cuisine: Fusion
Ingredients: eggs: 100g; halloumi cheese: 50g; tomato: 150g; avocado: 100g; whole grain bread: 40g; chicken: 75g; red bell pepper: 50g; olive oil: 15g; dill or other herbs: 1g

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This delightful homemade meal is designed to captivate your taste buds and nourish your body, featuring a perfect blend of textures and flavors. It combines the rich and creamy taste of fried eggs, the salty crispiness of pan-seared halloumi cheese, the fresh juiciness of sliced tomatoes, and the satisfying crunch of bell pepper slices, all complemented by the robust flavors of avocado toast with diced chicken. It offers a mosaic of nutritional benefits, tailored to keep you energized and satiated.

Homemade meal with fried eggs, pan-seared halloumi cheese, avocado toast with diced chicken, and bell pepper slices

🌎 Fusion: Homemade Meal

🔥 Calories 700kcal
🍗 Protein 45g
🍚 Carbs 40g
🧈 Fat 45g

🥗 Ingredients:

eggs (100g)
halloumi cheese (50g)
tomato (150g)
avocado (100g)
whole grain bread (40g)
chicken (75g)
red bell pepper (50g)
olive oil (15g)
dill or other herbs (1g)

🍳 How to cook (1 serving):

Cooking Time: 15 minutesPreperation Time: 15 minutes

Frying the Eggs

Begin by cracking the eggs into a non-stick pan with a little olive oil. Fry the eggs to your preference, either sunny side up or flipped, ensuring they are cooked but with a runny yolk if desired.

Pan-Searing the Halloumi

Slice the halloumi cheese into thick slices and pan-sear them in a non-stick pan until they achieve a golden crust on both sides.

Preparing the Tomato and Bell Pepper

Slice the tomato and bell pepper. These can be served fresh or lightly sautéed in a pan with a dash of olive oil for added flavor.

Making the Avocado Toast with Chicken

Mash the avocado and spread it evenly on toasted whole grain bread. Top with diced cooked chicken and sprinkle with dill or your choice of herbs.

⭐️ Nutrition facts:

This meal is rich in proteins and healthy fats, crucial for muscle repair and brain health. The tomatoes and bell peppers provide a dose of vitamins A and C, essential for immune support and skin health. Additionally, the avocado offers healthy monounsaturated fats, which can help lower bad cholesterol levels.