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🏠 Track your food / Recipes / Vinaigrette Salad

Vinaigrette Salad Recipe

A Vinaigrette Salad is a refreshing and healthy dish perfect for those seeking a light yet satisfying meal. Combining fresh vegetables with a tangy vinaigrette dressing, this salad can be quickly prepared and enjoyed at any time of the day.

Vinaigrette Salad

🌎 International: Salad

🥗 Ingredients:

  • beetroot (100g)
  • potatoes (100g)
  • carrots (50g)
  • pickles (50g)
  • green peas (50g)
  • onion (30g)
  • sunflower oil (10g)
  • salt (5g)

🍳 How to cook (4 servings):

Preperation Time: 15 minutes

Step 1: Prepare the Vegetables

Wash and chop a variety of fresh vegetables such as lettuce, tomatoes, cucumbers, and bell peppers. Place them in a large salad bowl.

Step 2: Make the Vinaigrette

In a small bowl, whisk together 3 tablespoons of olive oil, 1 tablespoon of balsamic vinegar, 1 teaspoon of Dijon mustard, 1 minced garlic clove, salt, and pepper to taste. Mix until well combined.

Step 3: Toss the Salad

Pour the vinaigrette over the chopped vegetables. Toss the salad gently to ensure all the vegetables are evenly coated with the dressing.

Step 4: Serve

Serve immediately. Optionally, garnish with fresh herbs like parsley or basil and add croutons or a sprinkle of grated cheese if desired.

⭐️ Nutrition facts:

This Vinaigrette Salad is rich in vitamins and minerals from the fresh vegetables and healthy fats from the olive oil. It's low in calories and perfect for a light meal or a side dish.

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