Vinaigrette Recipe

Name: Vinaigrette
Prep time: 5 minutes
Cook time: 0 minutes
Yield: 4
Cuisine: French
Ingredients: beetroot: 100g; carrot: 50g; potato: 50g; onion: 30g; pickles: 30g; olive oil: 20g

beetroot carrot potato onion pickles olive oil gluten free vegan vegetarian weight loss lunch dinner

A classic vinaigrette is a simple and versatile dressing that can elevate any salad with its perfect balance of acid, oil, and seasoning. Originating from French cuisine, it typically consists of vinegar and oil in a ratio, usually three parts oil to one part vinegar, with added seasonings for flavor. This easy-to-make dressing can be tailored to suit various taste preferences and dietary needs.

🌎 French: Condiments and Sauces

🔥 Calories 150kcal
🍗 Protein 3g
🍚 Carbs 20g
🧈 Fat 7g

🥗 Ingredients:

beetroot (100g)
carrot (50g)
potato (50g)
onion (30g)
pickles (30g)
olive oil (20g)

🍳 How to cook (4 servings):

Cooking Time: 0 minutesPreperation Time: 5 minutes

Basic Vinaigrette

1. In a small bowl or jar with a tight-fitting lid, combine the vinegar, salt, and pepper. Whisk or shake until the salt is dissolved. 2. Slowly add the olive oil while whisking constantly, or add it to the jar, secure the lid, and shake until the dressing is emulsified. 3. Taste and adjust seasoning if necessary. For a touch of sweetness, you can add a teaspoon of honey or maple syrup. 4. Serve immediately or store in the refrigerator for up to a week. Shake well before each use.

⭐️ Nutrition facts:

Vinaigrette is naturally low in calories and fat, especially if made with a balanced ratio of vinegar and oil. Using olive oil can add heart-healthy monounsaturated fats and antioxidants to the diet. It's also gluten-free and can be made to suit vegan diets by omitting any honey and using maple syrup instead.