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track your foodWaffles Recipe
Waffles, those delightful and versatile breakfast treats, can be a wonderful start to your day or a sweet end to your meal. As described, this recipe for two medium-sized waffles contains approximately 410 kcal, with a balanced distribution of macros: 10 grams of protein, 45 grams of carbs, and 20 grams of fat. The recipe is made with simple but essential ingredients including all-purpose flour, eggs, milk, butter, sugar, baking powder, salt, and a hint of vanilla extract. Please remember that actual nutritional values may vary depending on the specific ingredients and quantities used. And don't forget, while these waffles are delicious on their own, they often come with a variety of toppings like maple syrup, whipped cream, or fruit, which can add extra flavor but also additional calories and macros.
🌎 Western: Breakfast
- 🔥 Calories 410kcal
- 🍗 Protein 10g
- 🍚 Carbs 45g
- 🧈 Fat 20g
🥗 Ingredients:
- all-purpose flour (100g)
- eggs (50g)
- milk (120g)
- unsalted butter (30g)
- granulated sugar (5g)
- baking powder (3g)
- salt (1g)
- vanilla extract (1g)
🍳 How to cook (2 servings):
Ingredients Preparation
Begin by gathering all necessary ingredients: approximately 100 grams of all-purpose flour, 50 grams of eggs (about 1 large egg), 120 milliliters of milk, 30 grams of unsalted butter, 5 grams of granulated sugar, 3 grams of baking powder, 1 gram of salt, and 1 milliliter of vanilla extract.
Mixing the Batter
In a large mixing bowl, combine the all-purpose flour, granulated sugar, baking powder, and salt. In a separate bowl, whisk together the egg, milk, melted butter, and vanilla extract until well blended. Gradually add the wet ingredients to the dry ingredients, whisking until the batter is smooth.
Cooking the Waffles
Preheat your waffle iron according to the manufacturer's instructions. Once hot, lightly grease the iron with a little butter or non-stick cooking spray. Pour a suitable amount of batter onto the waffle iron, close the lid, and cook until the waffles are golden brown and crisp. This usually takes about 4 to 5 minutes, but cooking times may vary based on your waffle iron.
Serving
Transfer the cooked waffles to a plate and serve immediately. Enjoy them as is, or top them with your favorite toppings like maple syrup, fresh fruit, whipped cream, or even a dab of butter for added indulgence.
⭐️ Nutrition facts:
Waffles made from this recipe are a source of energy, thanks to their balanced macronutrients. They offer approximately 10 grams of protein, which is important for muscle repair and growth; 45 grams of carbohydrates for energy; and 20 grams of fats, primarily unsaturated fats from the butter, contributing to a healthy heart. However, remember that toppings can significantly alter the nutritional profile.
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