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Yogurt With Berries And Cottage Cheese Recipe
yogurtberriescottage cheesegluten freelow calorielow saltvegetarianmuscle gainweight lossbreakfastlunchdinner
Yogurt with Berries and Granola is a quick and healthy breakfast option that is both delicious and nutritious. However, this version substitutes 90g of cottage cheese for the granola, making it an even more protein-packed option.
🌎 Global: Snack
- 🔥 Calories 300kcal
- 🍗 Protein 20g
- 🍚 Carbs 35g
- 🧈 Fat 10g
🥗 Ingredients:
- yogurt (150g)
- berries (100g)
- cottage cheese (90g)
🍳 How to cook (1 serving):
Cooking Time: 0 minutesPreperation Time: 5 minutes
Step 1
Take a bowl and add 200g of your favorite yogurt.
Step 2
Top it with 90g of cottage cheese.
Step 3
Add a handful of fresh berries of your choice, such as strawberries, blueberries, and raspberries.
Step 4
Mix everything together gently.
Step 5
Enjoy immediately or refrigerate for later.
⭐️ Nutrition facts:
This dish is high in protein and calcium, and also provides a good amount of fiber from the berries.
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