A Plate With Various Individual Items Recipe

Name: A Plate With Various Individual Items
Prep time: Approximately 1 hour
Cook time: Variable, depending on components
Yield: 1
Cuisine: Fusion
Ingredients: turkey thigh: 50g; zucchini pizza slice: 150g; mixed salad: 100g; grated cheese: 10g; cheese piece: 20g; banana: 60g; clementine: 75g

turkey thigh zucchini pizza slice mixed salad grated cheese cheese piece banana clementine lunch dinner

This intriguing plate is an ensemble of diverse items, offering a balanced meal that tantalizes the taste buds with a variety of flavors and textures. Instead of focusing on a single dish, this meal includes zucchini pizza, turkey thigh instead of pork, a vibrant mixed salad with cabbage and avocado, a smaller serving of banana, cheese, and a clementine. Perfect for those who prefer a bit of everything, this meal is both satisfying and nutritious.

🌎 Fusion: Mixed Meal

🔥 Calories 800kcal
🍗 Protein 50g
🍚 Carbs 150g
🧈 Fat 40g

🥗 Ingredients:

turkey thigh (50g)
zucchini pizza slice (150g)
mixed salad (100g)
grated cheese (10g)
cheese piece (20g)
banana (60g)
clementine (75g)

🍳 How to cook (1 serving):

Cooking Time: Variable, depending on componentsPreperation Time: Approximately 1 hour

Zucchini Pizza

Begin with slicing zucchini thinly to use as the base. Top with your favorite sauce, cheese, and vegetables. Bake until the cheese is bubbly and the zucchini is tender.

Turkey Thigh (50g)

Marinate the turkey thigh in a mixture of herbs, garlic, and olive oil. Roast or grill until thoroughly cooked and tender, ensuring the internal temperature reaches a safe level.

Mixed Salad

Combine shredded cabbage, diced avocado, and an assortment of vegetables in a bowl. Toss with a light vinaigrette or dressing of your choice. Top with grated cheese for added flavor.

Banana (60g)

Serve half of a medium-sized banana as a sweet, nutritious treat.

Cheese

Choose a piece of your favorite cheese to complement the meal. For a balanced diet, opt for a variety with lower fat content.

Clementine

Finish the meal with a fresh clementine, providing a refreshing and juicy burst of vitamin C.

⭐️ Nutrition facts:

This meal provides a diverse array of nutrients, with a lean source of protein from the turkey thigh, fiber and antioxidants from the salad and fruits, and calcium from the cheese. The zucchini pizza offers a lighter, vegetable-based alternative to traditional pizza, making this meal an excellent choice for those looking to indulge without overdoing it.