Apple Pancake/frittata Recipe

Name: Apple Pancake/frittata
Prep time: 15 minutes
Cook time: 20-25 minutes
Yield: 4
Cuisine: General
Ingredients: apple: 100g; eggs: 50g; milk: 100g; flour: 60g; sugar: 30g; cinnamon: 5g; butter: 20g

apple eggs milk flour sugar cinnamon butter breakfast

This delightful Apple Pancake or Frittata dish combines the sweet and comforting flavors of apples with the richness of eggs and milk, brought together by the soft texture of flour. The hint of cinnamon adds a warm, aromatic touch to the dish, while a sprinkle of sugar enhances its sweetness, creating a harmonious dessert or breakfast option that caters to both sweet and savory palates.

🌎 General: Dessert or Breakfast

🔥 Calories 300kcal
🍗 Protein 9g
🍚 Carbs 45g
🧈 Fat 15g

🥗 Ingredients:

apple (100g)
eggs (50g)
milk (100g)
flour (60g)
sugar (30g)
cinnamon (5g)
butter (20g)

🍳 How to cook (4 servings):

Cooking Time: 20-25 minutesPreperation Time: 15 minutes

Preparation

To start, gather the essential ingredients including apples, eggs, milk, flour, sugar, and cinnamon. Optionally, butter can be added for an extra layer of richness.

Apple Preparation

Slice the apples thinly and, if desired, sauté them in a bit of butter until they are slightly softened and caramelized. This enhances the fruit's natural sweetness and adds a lovely texture to the final dish.

Batter Mixing

In a separate bowl, mix eggs, milk, flour, sugar, and a pinch of cinnamon until smooth. If you're including butter in the recipe, melt it and incorporate it into the mixture. Ensure that there are no lumps for a smooth pancake or frittata.

Combining and Cooking

Layer the prepared apples in a baking dish or a pan, then pour the batter over the apples. Cook in a preheated oven or on the stove, flipping once if making pancakes, until the eggs are set and the top is golden brown.

Serving

Serve the apple pancake or frittata warm, optionally topped with a sprinkle of sugar or a dash of cinnamon for extra flavor. Combining it with a dollop of whipped cream or a scoop of vanilla ice cream can transform it into an indulgent dessert.

⭐️ Nutrition facts:

A serving of this dish provides a good balance of carbohydrates, proteins, and fats. The apples offer dietary fiber and a variety of vitamins, while the eggs contribute high-quality protein. Depending on the type of milk and amount of sugar and butter used, this dish can lean towards being more nutritious or indulgent.