Assorted Sushi Platter Recipe

Name: Assorted Sushi Platter
Prep time: 45 minutes
Cook time: 0 minutes (as sushi is typically served raw)
Yield: 4
Cuisine: Japanese
Ingredients: sushi rice: 175g; nori (seaweed sheets): 3g; raw salmon: 40g; raw tuna: 40g; imitation crab or crab meat: 25g; avocado: 40g; cucumber: 25g; sesame seeds: 1g; mayonnaise-based sauce: 8g; soy sauce: 8g; pickled ginger: 8g; wasabi: 2g

sushi rice nori (seaweed sheets)raw salmon raw tuna imitation crab or crab meat avocado cucumber sesame seeds mayonnaise-based sauce soy sauce pickled ginger wasabi lunch dinner

The Assorted Sushi Platter is a delightful medley of flavors and textures, skillfully combining fresh raw fish, creamy avocado, and crisp cucumber wrapped in vinegared sushi rice and nori. This dish not only tantalizes the taste buds but also offers a visually stunning presentation, perfect for any occasion. Sushi, in its various forms, has become a global culinary sensation, celebrated for its artful preparation and ability to bring together contrasting ingredients in perfect harmony. Although the caloric and nutritional content may vary significantly depending on the specific rolls and sizes included, this platter provides a balanced mix of protein, carbs, and fats, making it a satisfying meal that caters to a wide range of dietary preferences.

🌎 Japanese: Main Course

🔥 Calories 600kcal
🍗 Protein 25g
🍚 Carbs 90g
🧈 Fat 15g

🥗 Ingredients:

sushi rice (175g)
nori (seaweed sheets) (3g)
raw salmon (40g)
raw tuna (40g)
imitation crab or crab meat (25g)
avocado (40g)
cucumber (25g)
sesame seeds (1g)
mayonnaise-based sauce (8g)
soy sauce (8g)
pickled ginger (8g)
wasabi (2g)

🍳 How to cook (4 servings):

Cooking Time: 0 minutes (as sushi is typically served raw)Preperation Time: 45 minutes

Preparing the Sushi Rice

Begin by cooking the sushi rice according to package instructions. Once cooked, season with sushi vinegar, or a mix of sugar, salt, and rice vinegar, and let it cool to room temperature.

Assembling the Sushi Rolls

Lay out a sheet of nori on a bamboo sushi mat. Spread a layer of sushi rice evenly over the nori, leaving a small margin at the top. Lay down your choice of fillings - salmon, tuna, crab meat, cucumber, and avocado - in thin strips along the bottom edge. Roll the sushi tightly using the bamboo mat, then cut into bite-sized pieces.

Serving the Platter

Arrange the sushi rolls on a serving platter. Garnish with sesame seeds and serve with sides of soy sauce, pickled ginger, and wasabi.

⭐️ Nutrition facts:

The Assorted Sushi Platter is relatively balanced in macros, with a good source of protein from the fish and seafood, carbohydrates mainly from the sushi rice, and a moderate amount of fats from ingredients like avocado and mayonnaise-based sauces. Despite its decadence, it's a meal that leans towards being nutritious, thanks to the inclusion of raw fish and vegetables.