Assorted Sushi Recipe

Name: Assorted Sushi
Prep time: 1 hour
Cook time: 30 minutes
Yield: 4
Cuisine: Japanese
Ingredients: sushi rice: 250g; nori (seaweed sheets): 8g; cucumber: 15g; avocado: 25g; imitation crab meat: 25g; cream cheese: 15g; sesame seeds: 2g; eel: 40g; eel sauce: 0g; sliced almonds: 8g

sushi rice nori (seaweed sheets)cucumber avocado imitation crab meat cream cheese sesame seeds eel eel sauce sliced almonds low lactose lunch dinner

Assorted Sushi, a delightful and colorful array of sushi selection, brings a mix of flavors and textures to the plate. This dish, featuring various ingredients such as sushi rice, nori, vegetables, cream cheese, and a choice of seafood, is a testament to the intricate art of sushi making. Depending on the combination of ingredients, this meal can cater to a range of dietary preferences and nutritional needs, making it a versatile option for many.

🌎 Japanese: Main Course

🔥 Calories 600kcal
🍗 Protein 30g
🍚 Carbs 100g
🧈 Fat 15g

🥗 Ingredients:

sushi rice (250g)
nori (seaweed sheets) (8g)
cucumber (15g)
avocado (25g)
imitation crab meat (25g)
cream cheese (15g)
sesame seeds (2g)
eel (40g)
eel sauce (0g)
sliced almonds (8g)

🍳 How to cook (4 servings):

Cooking Time: 30 minutesPreperation Time: 1 hour

Prepare Sushi Rice

Rinse sushi rice under cold water until the water runs clear. Cook the rice as per package instructions, then season with sushi vinegar. Allow to cool to room temperature.

Cut Ingredients

Julienne cucumber, slice avocado, and prepare other fillings like imitation crab meat, cream cheese, and eel to fit the sushi rolls.

Assemble Sushi

Place a seaweed sheet on a bamboo sushi mat. Spread a thin layer of sushi rice over the nori, leaving a small margin at the top. Lay down your choice of fillings in a line at the bottom of the rice. Roll up the sushi tightly, using the mat to guide you.

Finishing Touches

Slice the sushi rolls into bite-sized pieces. Garnish with sesame seeds, sliced almonds, fish roe, or a drizzle of eel sauce before serving.

⭐️ Nutrition facts:

Assorted Sushi is typically high in carbohydrates due to the sushi rice, with a moderate protein content from seafood and vegetable fillings. It's relatively low in fats, making it a balanced option for those monitoring their macro intake. The options of ingredients like avocado and fish roe add healthy fats and vitamins, enhancing the nutritional profile of the meal.