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track your foodMashed Potatoes With Sausages And Fried Eggs Recipe
This classic comfort food combination of mashed potatoes, savory sausages, and perfectly fried eggs offers a delightful array of flavors and textures. Ideal for any time of the day, this hearty meal is sure to satisfy your cravings.
🌎 British: Main Course
- 🔥 Calories 500kcal
- 🍗 Protein 20g
- 🍚 Carbs 35g
- 🧈 Fat 25g
🥗 Ingredients:
- potatoes (200g)
- sausages (100g)
- eggs (100g)
- butter (10g)
- milk (50g)
- salt (5g)
- pepper (2g)
🍳 How to cook (4 servings):
Step 1: Prepare the Potatoes
Peel and chop the potatoes into even pieces. Place them in a large pot of salted water and bring to a boil. Cook until the potatoes are tender, about 15-20 minutes.
Step 2: Mash the Potatoes
Drain the cooked potatoes and return them to the pot. Add butter, milk, salt, and pepper to taste. Mash until smooth and creamy.
Step 3: Cook the Sausages
While the potatoes are cooking, heat a skillet over medium heat. Add the sausages and cook until they are browned and cooked through, turning occasionally, about 10-12 minutes.
Step 4: Fry the Eggs
In the same skillet or a separate one, heat a small amount of oil over medium heat. Crack the eggs into the skillet and cook until the whites are set but the yolks are still runny, or to your desired doneness.
Step 5: Serve
Plate the mashed potatoes, place the sausages on the side, and top with the fried eggs. Garnish with fresh herbs if desired, and serve immediately.
⭐️ Nutrition facts:
This meal is rich in protein from the sausages and eggs, and provides a good source of carbohydrates from the mashed potatoes. It also contains essential vitamins and minerals.
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