Avocado Toast With Balsamic Glaze Recipe

Name: Avocado Toast With Balsamic Glaze
Prep time: 5 minutes
Cook time: N/A
Yield: 1
Cuisine: Modern
Ingredients: whole grain bread: 70g; avocado: 100g; balsamic glaze: 15g; olive oil: 5g; salt: 0.5g; pepper: 0.5g

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Indulge in the simple yet profoundly satisfying Avocado Toast with Balsamic Glaze. This dish transforms everyday ingredients into a delectable morning, afternoon, or evening treat. It's a healthy and nutritious choice, balancing the creaminess of avocado with the tangy sweetness of balsamic glaze, all atop a hearty slice of whole grain bread.

🌎 Modern: Breakfast

🔥 Calories 300kcal
🍗 Protein 8g
🍚 Carbs 35g
🧈 Fat 20g

🥗 Ingredients:

whole grain bread (70g)
avocado (100g)
balsamic glaze (15g)
olive oil (5g)
salt (0.5g)
pepper (0.5g)

🍳 How to cook (1 serving):

Cooking Time: N/APreperation Time: 5 minutes

Preparing the Avocado Toast

1. Begin by toasting your slice of whole grain bread to your preferred level of crispiness. 2. In a small bowl, mash half an avocado until it reaches a creamy, spreadable consistency. Season it with a pinch of salt and a sprinkle of pepper to taste. 3. Evenly spread the mashed avocado over the toasted bread, ensuring full coverage. 4. Drizzle the top with balsamic glaze for a touch of sweetness and tang. 5. To add a bit of richness and depth, lightly drizzle olive oil over the top. This will also help balance out the flavors. 6. Finally, if desired, you can add another sprinkle of salt and pepper on top for additional seasoning.

⭐️ Nutrition facts:

This Avocado Toast with Balsamic Glaze is not only a delight to the taste buds but also to the body. It is estimated to provide 250-350 kcal per serving, with a healthy balance of macronutrients: about 5-10 grams of protein, 30-40 grams of carbohydrates, and 15-25 grams of fats. As a nutritional bonus, the avocado provides heart-healthy monounsaturated fats and fiber, while the whole grain bread offers a good source of complex carbohydrates and dietary fiber.