Avocado Toast With Eggs Recipe

Name: Avocado Toast With Eggs
Prep time: 10 minutes
Cook time: 10 minutes
Yield: 2
Cuisine: American
Ingredients: bread: 60g; avocado: 100g; eggs: 100g; cheese: 30g; seasoning: 5g

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Avocado Toast with Eggs is a simple and delicious breakfast option that combines creamy avocado with perfectly cooked eggs on a crunchy toast. It's a nutritious and satisfying meal that can be enjoyed at any time of the day, providing healthy fats, protein, and fiber.

🌎 American: Snack

🔥 Calories 450kcal
🍗 Protein 18g
🍚 Carbs 45g
🧈 Fat 25g

🥗 Ingredients:

bread (60g)
avocado (100g)
eggs (100g)
cheese (30g)
seasoning (5g)

🍳 How to cook (2 servings):

Cooking Time: 10 minutesPreperation Time: 10 minutes

Prepare Ingredients

Gather 2 ripe avocados, 4 slices of bread (whole grain preferred), 2 eggs, salt, pepper, and olive oil.

Toast the Bread

Use a toaster or a skillet to toast 4 slices of whole grain bread until golden and crispy.

Mash the Avocado

Cut the avocados in half, remove the pit, and scoop the flesh into a bowl. Mash with a fork until slightly chunky. Season with salt and pepper to taste.

Cook the Eggs

Heat a little olive oil in a skillet over medium heat. Crack the eggs into the pan and cook to your desired doneness. You can make them sunny side up, over easy, or poached.

Assemble Toast

Spread the mashed avocado generously over each slice of toasted bread. Top with the cooked eggs.

Season and Serve

Sprinkle with additional salt, pepper, and any other desired toppings such as red pepper flakes, sesame seeds, or chopped herbs. Serve immediately.