Avocado Toast With Scrambled Eggs Recipe

Name: Avocado Toast With Scrambled Eggs
Prep time: 10 minutes
Cook time: 10 minutes
Yield: 2
Cuisine: American
Ingredients: avocado: 70g; rye bread: 100g; cheese: 30g; eggs: 100g; tomato: 50g; spinach: 30g

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Avocado Toast with Scrambled Eggs is a delicious and nutritious breakfast option that combines creamy avocados with protein-packed scrambled eggs. Perfect for a quick morning meal, this dish provides a balance of healthy fats, protein, and carbohydrates to start your day off right.

🌎 American: Breakfast

🔥 Calories 450kcal
🍗 Protein 20g
🍚 Carbs 40g
🧈 Fat 25g

🥗 Ingredients:

avocado (70g)
rye bread (100g)
cheese (30g)
eggs (100g)
tomato (50g)
spinach (30g)

🍳 How to cook (2 servings):

Cooking Time: 10 minutesPreperation Time: 10 minutes

Prepare Ingredients

Gather 2 ripe avocados, 4 large eggs, 4 slices of whole grain bread, salt, pepper, butter, and optional toppings like cherry tomatoes, feta cheese, or fresh herbs.

Make Avocado Spread

Mash the avocados in a bowl and season with salt and pepper to taste. You can add a splash of lemon juice for extra flavor and to prevent browning.

Toast Bread

Toast the slices of whole grain bread in a toaster or on a grill until golden brown and crispy.

Scramble Eggs

In a nonstick skillet, melt a little butter over medium heat. Whisk the eggs in a bowl and pour them into the skillet. Stir gently with a spatula until the eggs are softly scrambled. Season with salt and pepper.

Assemble Toasts

Spread the mashed avocado over each slice of toasted bread. Top with a portion of scrambled eggs.

Add Toppings

Garnish with your choice of toppings such as sliced cherry tomatoes, crumbled feta cheese, or fresh herbs like cilantro or chives.

Serve and Enjoy

Serve immediately while warm. Enjoy your nutritious and delicious breakfast!

⭐️ Nutrition facts:

This breakfast is high in healthy fats from avocado and protein from eggs. It's rich in vitamins like K, E, and B-vitamins, and minerals such as potassium and magnesium.