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track your foodBaked Vegetables Under Cheese Recipe
Baked Pasta with Ham features a hearty combination of tender pasta and savory ham, enveloped in a rich cheese sauce and baked to perfection.
π Italian: Main Course
- π₯ Calories 300kcal
- π Protein 15g
- π Carbs 20g
- π§ Fat 18g
π₯ Ingredients:
- vegetables (360g)
- cheese (35g)
π³ How to cook (4 servings):
Step 1
Preheat your oven to 180Β°C (350Β°F).
Step 2
Cook 360g of mixed vegetables of your choice until tender. Drain and set aside.
Step 3
In a saucepan, melt butter over medium heat. Add flour, cooking for 1 minute while stirring constantly.
Step 4
Gradually whisk in milk, cooking until the sauce thickens. Stir in 35g grated cheese, cooking until melted and smooth.
Step 5
Combine cooked pasta, ham, and vegetables in a baking dish.
Step 6
Pour cheese sauce over the pasta mixture, stirring gently to combine.
Step 7
Top with additional grated cheese if desired.
Step 8
Bake for 20-25 minutes until golden and bubbling.
Step 9
Let rest for a few minutes before serving. Enjoy!
βοΈ Nutrition facts:
This dish is a balanced meal providing carbohydrates, proteins from the ham, and a serving of vegetables, making it both nutritious and satisfying.
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π₯ 400kcal β’ π 18g β’ π 44g β’ π§ 18g
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