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track your foodBeetroot Salad Recipe
This Beetroot Salad is a refreshing and nutritious dish that combines earthy beetroots with fresh ingredients for a healthy and colorful meal. Perfect for any time of the day, this salad is as delightful to the eyes as it is to the taste buds.
🌎 International: Salad
- 🔥 Calories 100kcal
- 🍗 Protein 2g
- 🍚 Carbs 12g
- 🧈 Fat 5g
🥗 Ingredients:
- beetroot (50g)
- lettuce (30g)
- dressing (20g)
🍳 How to cook (4 servings):
Step 1: Prepare the Beetroots
Wash the beetroots thoroughly and place them in a pot of boiling water. Cook for about 20-30 minutes until tender. Once cooked, peel and slice into thin rounds.
Step 2: Prepare the Dressing
In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until well combined.
Step 3: Assemble the Salad
In a large salad bowl, place the sliced beetroots, arugula leaves, crumbled feta cheese, and chopped walnuts. Drizzle with the prepared dressing and toss gently to combine.
Step 4: Serve
Transfer the salad to serving plates and garnish with fresh mint leaves. Enjoy your Beetroot Salad fresh for the best flavor.
⭐️ Nutrition facts:
Rich in fiber, vitamin C, and iron; a good source of antioxidants. Low in calories and contains healthy fats from olive oil.
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