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track your foodBoiled Eggs, Radishes, And Cheese Plate Recipe
This dish presents a straightforward yet satisfying combination of boiled eggs, radishes, and cheese, offering a balance of nutrients and flavors without a fancy name. It encapsulates the essence of a simple, nutritious meal that can be prepared with minimal effort, making it ideal for those seeking a healthy and quick option. The selection of hard-boiled eggs, radishes, and likely feta cheese provides a good mix of protein, healthy fats, and minimal carbohydrates, catering to a variety of dietary needs.
🌎 International: Salads & Sides
- 🔥 Calories 230kcal
- 🍗 Protein 20g
- 🍚 Carbs 4g
- 🧈 Fat 15g
🥗 Ingredients:
- hard-boiled eggs (100g)
- radishes (20g)
- cheese (30g)
🍳 How to cook (1 serving):
Preparing the Ingredients
1. Boil 2 eggs to your preferred level of doneness. 2. Wash and trim 4 radishes. 3. Cut or crumble approximately 30g of feta cheese.
Assembling the Dish
1. Peel the boiled eggs once cool enough to handle. 2. Arrange the eggs, radishes, and feta cheese on a plate. Optionally, you can slice the eggs and radishes for easier consumption.
⭐️ Nutrition facts:
The dish is high in protein, providing approximately 20 grams, fitting for those aiming for a diet rich in protein. It's low in carbohydrates, with only about 4 grams, and contains approximately 15 grams of healthy fats. This makes it an excellent choice for diets focusing on low carb intake.
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🔥 600kcal • 🍚 95g • 🍗 12g • 🧈 25g
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