Bow-tie Pasta With Vegetable Stew And Tuna Recipe

Cook Pasta

1. Bring a large pot of salted water to a boil. Add the bow-tie pasta and cook according to package instructions until al dente. Drain, rinse with cold water, and set aside.

Prepare Vegetable Stew

2. In a large pan, heat some olive oil over medium heat. Add finely chopped onion, carrot, zucchini, eggplant, and capsicum. Cook, stirring occasionally, until the vegetables are soft. 3. Stir in tomato sauce or paste and season with salt, pepper, and your choice of herbs. Simmer the mixture on low heat for about 20 minutes, or until the vegetables are tender and the sauce has thickened.

Assemble the Dish

4. Add the cooked pasta to the vegetable stew and mix gently to combine. Flake the canned tuna and mix it into the pasta and stew mixture. Adjust seasoning as necessary. 5. Serve the pasta hot, garnished with a generous sprinkle of grated cheese.