Breakfast Meal Recipe

Name: Breakfast Meal
Prep time: 10 minutes
Cook time: 10 minutes
Yield: 1
Cuisine: International
Ingredients: eggs: 100g; oatmeal: 100g; chocolate or fudge bars: 100g; coffee: 100g

eggs oatmeal chocolate or fudge bars coffee breakfast

This is a delightful breakfast meal that effortlessly marries the traditional with a hint of indulgence, perfect for a leisurely morning or to kick-start a busy day. Featuring the classic combination of fried eggs and oatmeal, this meal also offers a sweet surprise with the inclusion of chocolate or fudge bars, all paired with a comforting cup of coffee, possibly softened with milk or cream.

🌎 International: Breakfast

🔥 Calories 600kcal
🍗 Protein 25g
🍚 Carbs 60g
🧈 Fat 30g

🥗 Ingredients:

eggs (100g)
oatmeal (100g)
chocolate or fudge bars (100g)
coffee (100g)

🍳 How to cook (1 serving):

Cooking Time: 10 minutesPreperation Time: 10 minutes

Fried Eggs

1. Heat a non-stick skillet over medium heat. 2. Crack two eggs into the skillet, being careful not to break the yolks. 3. Cook until the whites are set and the yolks are still runny, or to your desired level of doneness. 4. Season with salt and pepper to taste.

Oatmeal

1. In a medium pot, bring water or milk to a boil. 2. Stir in the oats and reduce heat to simmer. 3. Cook until the oats are soft and have absorbed most of the liquid, about 5 minutes. 4. Sweeten with honey, sugar, or your favorite sweetener, if desired.

Chocolate or Fudge Bars

Enjoy your favorite store-bought chocolate or fudge bars as part of the meal, or consider making your own for an even more special treat.

Coffee

1. Brew your favorite coffee. 2. Add milk or cream to taste, if desired.

⭐️ Nutrition facts:

This meal is rich in protein from the eggs, provides a good source of fiber from the oatmeal, and includes antioxidants from the chocolate. However, it's advised to enjoy the chocolate or fudge bars in moderation due to their sugar content. Adding milk or cream to your coffee can provide a small amount of calcium.